Butter coffee ..aka Bulletproof coffee is a staple drink for the keto diet, especially for intermittent fasting.
What is Butter Coffee?
Butter Coffee is a combination of coffee, MCT Oil (medium-chain triglycerides and butter or ghee.
It is very similar to Bulletproof coffee which was developed by Dave Asprey. It uses a specific coffee bean and Bulletproof Brain Octane oil.
Butter coffee is high in fats, low in carbs which helps satisfy you longer. Helping to pass the time when eating during intermittent fasting. It can also be used as a breakfast substitute.
What is in Butter Coffee..aka Bulletproof Coffee
There are only a few ingredients in Butter Coffee aka Bulletproof Coffee. It consists of freshly brewed coffee, MCT oil, or Bulletproof Brain Octane Oil and butter or Ghee.Print
Keto Butter Coffee AKA.. Bulletproof Coffee
- 1 1/2 cups hot coffee
- 2 tbsp MCT oil or Bulletproof Brain Octane Oil
- 2 tbsp butter or ghee
- Pour hot coffee into a blender
- Add MCT oil and butter
- Blend until frothy. Enjoy!
Keywords: butter coffee bulletproof coffee, Keto Coffee
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