clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
white bowl with zucchini noodles and meatballs topped with cherry tomatoes and feta cheese

Zucchini Noodles and Meatballs

  • Author: Trish
  • Prep Time: 15 Minutes
  • Cook Time: 30 Minutes
  • Total Time: 45 minutes
  • Yield: 4 1x
  • Category: Lunch, Dinner
  • Method: Baked
  • Cuisine: American


Sheet Pan zucchini noodles with meatballs, topped with cherry tomatoes and feta cheese.  This recipe is so easy to make! Fresh and delicious. 



  • 1 lb Lean Ground Beef
  • 3/4 tsp Garlic Powder
  • 1/2 cup low-fat Greek yogurt or sour cream
  • 1/4 cup Parmesan cheese
  • 3 tbsp oregano
  • 7 oz. zucchini spiralized
  • 2 cups grape tomatoes, halved
  • 2 tbsp olive oil
  • Crumbled feta cheese
  • Salt and Pepper to taste 


  1. Preheat oven to 375 Degrees F.  Line a 15x10 inch baking pan with foil.
  2. In a large bowl combined, sour cream, parmesan cheese, 1/2 tsp garlic, and ground meat. 
  3. Shape into meatballs and place on one half of prepared pan.
  4. In a large bowl combine zucchini, tomatoes, oregano and the remaining 1/4 tsp garlic.  Drizzle with Olive oil and toss to coat.  Mount in other half of pan.
  5. Bake 30 minutes or until meatballs are done (160 Degrees F) and zucchini is tender.
  6. Transfer zucchini to a platter and top with meatballs.  Sprinkle with Feta cheese and Enjoy!

Keywords: Zucchini noodles and meatballs Keto

Recipe Card powered byTasty Recipes